Weight loss?
March 6th, 2010 | 
Author: 
Hailey asked:
I want to lose 20 – 30 pound by the beginning of November. I need to know what foods to eat. I will be going and walking/running everyday after school as well.
I want to lose 20 – 30 pound by the beginning of November. I need to know what foods to eat. I will be going and walking/running everyday after school as well.
I’m 5’9 i have a large body frame. I weigh somewhere around 190.
The healthy weight range for my height is 150 – 170.
Any tips on how to maximize my weight loss in that amount of time. Thanks.
Weight Loss Diet Plan
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