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Weight Loss for Women
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what is the best tummy fat loss supplement and workout/eating routine for that?

vit11 asked:


I need to loose my tummy fat lower and sides, i would like to take a supplement to help me loose weight but i dont know the one to take for females and that actually works. I would also like to know some good workout, stomach exercises for this!

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2 Responses to “what is the best tummy fat loss supplement and workout/eating routine for that?”

  • Rapid Weight Loss Diet

    some good exercises for a flat stomach are:
    crunches
    sit ups
    pilates
    pelvic tilts
    also i think you should forget about supplements as you can easily loose weight by simply changing to a healthy balanced diet, for info on the exercises and dieting advice an tips try the blog at good luck :)

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