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Archive for the ‘Fat Loss 4 Idiots Diet’ Category

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How can I lose weight on my thighs without losing any weight off of my ****?

.Baby_Giirl. Melony asked:


I want to lose weight from my thighs but is there anyway I can lose weight there without getting a small ****?

Am I Fat
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How much weight could I lose by doing at least 120 minutes of cardio a day?

Jamie D asked:


I am going to try and lost weight. I weigh 180 pounds and I’m only 13. I am so sick of being called the “fat kid”. It really hurts my feelings. I want to lose enough weight to be thin by the beginning of the new school year (beginning of September). If I eat approximately 1,200 calories a day, how many calories will I lose by doing 120 minutes of intense cardio a day? Tell me the amount of weight loss in a week. Thanks!

Fast Way To Lose Weight
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How do I lose weight without losing my curves?

Angiekinz asked:


I love my body, but I do have some extra weight I would like to lose. I just want to tone my stomach and my thighs but I want to keep my *******.

How Do You Lose Weight
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How do I lose weight without getting flabby skin?

☆skyblue asked:


Three years ago I weighed about 150 lbs and I was happy at that weight. Since then, I gained weight and now weigh about 220 lbs. I’d love to lose the 70 lbs and maybe even more. I’m in no hurry to lose it because I want to do it right. One of my concerns is that I don’t want flabby skin. I see on tv people who lose weight and then have to have surgery to cut back the skin. How do I avoid flabby skin?

Lose Weight Two Weeks
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How do you continue to lose weight after hitting a slump?

Ashley G asked:


I started dieting in June. Thus far I have lost 25 pounds. I started losing weight because I’m going to Europe and well I want to look good! It’s been a few weeks and I haven’t shed a pound! I am 5’5 and currently weigh 160. I’d like to lose another 30 pounds. I got another 2 weeks left before my trip, hopefully I can lose a bit more before then. I have been traveling a bit, but have maintained my diet; however, I could work out a bit more. Any suggestions on how I can get out of this slump?

Lose Weight Really Fast
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