Brett asked:


I have been researching on the topic of “calorie shifting diets” and I am interested to know more about this method of dieting.

I have heard about the fat loss 4 idiot diet program is one of the online diet programs which uses this method. I learnt about it from this website:

http://www.fatloss4idiotsreviewsandmore.com

I wish to know how does it help in burning more calories by shifting it and help one loose more weight.

Cheers.

Quick Weight Loss Diet

H20 Polo Gyrl asked:


ok..i really want to know where i can get a free copy(bootleg website/SUMTIN) of the “FAT LOSS 4 IDIOTS” book. Will really appreciate it and i dnt care how many of my papers i have to use to print out the book, as long as its free of cost!! Or if you own the book, can you write out a list of the 11day meal plan that they recommend of you to eat, which results to the 9lb loss…please!! … Will extremely appreciate your help and thanks in advance.

Weight Loss Websites

Rajiv W asked:


I am obese at the moment, and i weigh 340lb and i just started the fat loss 4 idiots diet, and work out 45 minutes a day, i have started only a week. I have seen loads of ppl who lost **** loads of weight but have bags of loose skin, I decided i rather be chubby that be skinny and have loose skin, do you think that if i bring my weight down to around 264lb will make me avoid loose skin? i may still be fat but i can live with that as long as i am not obese.

Lose Weight Diets