kazballer92 asked:


I recently took a week long break from my training and have seemed to have lost weight? About a week ago I weighed 155 lbs and was doing HIIT and weight lifting on alternate days. I was busy all week last week because of school stresses. Now after about a week of doing almost nothing, I weighed myself at about 150 lbs? I know that scales aren’t the most effective way to gauge oneself, but was this fat loss or muscle loss?

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Nez asked:


hi everbody. I am searching a real person who used this program. Anybody who lost weight by using food lovers fat loss?
I really want to know. Does it work?

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bunneeze ♥ asked:


I take regular exercise and I DON’T over eat!

Neither do I eat unheathily.

NO-ONE could possibly have stuck more religously and seriously to the different diets I have tried, so no facetious comments please.

The “Fat Loss 4 Idiots” sounds like it may be what I need, but I really can’t afford to chuck any more money after any more crazy ideas that don’t work, so if some-one would kindly share a few eating suggestions from it I would be really grateful.
Not one person here so far has answered the request and ALL failed to read my post properly…are you all that desperate for two measly point?

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