DGJH asked:


hey, Im a 17 year old fitness nut. I eat right and exercise regularly, at the moment though I am finding all my efforts fruitless. I have ‘loose’ fat around my mid section that i just cant shift. I am not fat by any means, I have quite a muscular build for a girl. My goal is to have little folds of skin when i sit down, not a little roll of fat!
I would also like to loose generally more body fat all over my body, to just add to definition.

Any suggestions or advice?

Loose Belly Fat Fast