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Weight Loss for Women
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Archive for March 19th, 2010

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How to lose fat on thighs and legs without gaining muscle?

Daliah asked:

I think I need to lose fat on my thighs and legs I’ve tried lots of things to lose fat there like squats, jump rope, running/jog, leg lifts but it makes my legs muscly but stay large
ps: I’ve tried diets and they don’t work and give me good answers

Body Fat Loss


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