Archive for April 16th, 2010
What is the best way to lose fat in your thighs?
April 16th, 2010 | 
Author: 
mnug13 asked:
I really like to ride my bike so I have been trying to do that a lot but I am afraid it will build a lot of muscle and that isn’t what I want. I just want to lose some of the fat. Will riding my bike help that or just add muscle? What is a good way to lose the fat?
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What is the best way to lose fat and gain muscle?
joed186 asked:
What are some good exercises to lose fat on your stomach and get abs? With the exercises, how long do you think it would take to get a flatter stomach?
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Posted in Fat Loss 4 Idiots | 
Tags: Abs Exercises, Fat Stomach, Gain Muscle, Lose Fat | 
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