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Weight Loss for Women
Find out the best weight loss tips for women.
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Archive for May, 2010

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How to lose weight with a sluggish thyroid?

Duvet asked:


I have early stage graves disease and it has made losing weight one of the most annoying and frustrating things ever. I have cut out fast food, eat less chocolate, eaten more healthier foods, I walk everyday and nothing. I have maybe lost two pounds but I need to lose more than that.

Weight Loss Solutions

Lose weight?

starry_nights206 asked:


I’m an 17 yr. old girl who is 5’5″ and 140 lbs., medium bone structure. I generally eat healthy (no soda, snacks, etc….) but have recently restarted a daily exercise routine (I stopped after a long vacation in the winter). I’m planning to swim 2x per week, take ballet lessons 2x per week and lift weights 1x per week (1 hr. each). Is it possible for me to lose 15 lbs. by the end of the summer? or is 140 lbs. a healthy weight for me?

Fastest Weight Loss

How can I lose weight on my waistline and stomach and keep the weight on my hips and ****?

LiVy asked:


I am relatively thick. Decent size **** hips thighs very shapely. I want to make maintain my waistline and possibly make it smaller but when i lose weight I tend to lose it all over. How can I lose the weight on top and keep the weight below and possibly add more below with out my top half getting big as well?

Diets For Weight Loss

How to lose weight in my thighs without losing all of my muscle?

.Baby_Giirl. Melony asked:


I have a really small stomach and every time i try losing weight I end up losing weight from my stomach and ****. Is there any things i can do to lose weight on my thighs without losing muscle or without losing any more weight from my ****.

Fast Weight Loss Diet

Can I lose weight by exercising and drinking only water without a restricting diet?

Cynda32 asked:


I want to lose about 30-40lbs but I don’t want to do a restricting diet only to gain the weight back as soon as I reach my goal weight and stop dieting. Right now I eat between 1700-2100 calories per day and I use the elliptical machine for 35 minutes daily. For fluid intake, I am only drinking water. Can I still lose weight this way?

I Need To Lose Weight