Archive for May 4th, 2010
How to lose fat off **** and thighs?
May 4th, 2010 | 
Author: 
MaRI.b asked:
What is the most efficient excercise that will make me lose the fat of the **** and thighs. Is running up/down stairs a good way to lose weight?
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How to lose fat on your arms, stomach, and chest?
zac n asked:
I would like some help on knowing how to lose fat on your arms, stomach, and chest. Exercises and diet tips are what I need. I am fitness ignorant, so anything you can will help.
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Posted in Fat Loss 4 Idiots | 
Tags: Chest Exercises, Diet Tips, Fitness, Lose Fat, Stomach Exercises | 
2 Comments »
Does wrapping a plastic bag around yourself really help to lose fat at the gym?
Jessica C asked:
Are there any tricks to help make you lose fat at the gym??
I go 3 times a week and I really need to lose belly fat desperately.
So can anyone help?
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