Duvet asked:


I have early stage graves disease and it has made losing weight one of the most annoying and frustrating things ever. I have cut out fast food, eat less chocolate, eaten more healthier foods, I walk everyday and nothing. I have maybe lost two pounds but I need to lose more than that.

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starry_nights206 asked:


I’m an 17 yr. old girl who is 5’5″ and 140 lbs., medium bone structure. I generally eat healthy (no soda, snacks, etc….) but have recently restarted a daily exercise routine (I stopped after a long vacation in the winter). I’m planning to swim 2x per week, take ballet lessons 2x per week and lift weights 1x per week (1 hr. each). Is it possible for me to lose 15 lbs. by the end of the summer? or is 140 lbs. a healthy weight for me?

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