Shell asked:


I eat healthy most of the time and I’m on a college cross-country and track team. Two years ago, in high school, I weighed 120, now I’m 140. I’ve tried to restrict my calories, but I don’t lose any weight. And I’m always extremly hungry because I run 4-8 miles a day. If I wasn’t hungry all the time, I really think I could lose weight. Any suggestions?

How To Loose Belly Fat

Vintagetouch.blogspot.com asked:


Okay, so I want to lose weight, and I’m planning to cut down all the sugary stuff. What else do I need to do besides that?

How To Loose Belly Fat

raikou_husky asked:


Iam trying to lose some weight by August but lately I can’t find a way how to with out being bored (Ive already got a diet). I wanted to buy a machine but iam broke,I end up sleeping when I try to exercise (Iam always sleepy), I am not sure how to dance,I can’t bike ride or anything outside. What can I do, I really need to lose weight.

Rapid Weight Loss Diet

Dawn B asked:


My mom had heart & lung failure a few years back. She had to have a tracheotomy tube put in and sleeps on a vent machine at night to assist her lungs under her body’s weight. She also has degenerative osteoarthritis. If she lost some weight she could lose the tube and probably would feel better, and would at least be able to use the lift bus service with her electric wheelchair. We don’t have a lot of money for a weight loss program & our exercise options are limited. Any ideas?

Quick Weight Loss Program

John W asked:


I like drinking beer, but I want to lose weight.
I go for walks once in a while, but the weight is not coming off.

Quick Weight Loss Program