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September 2010
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Weight Loss for Women
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Archive for September, 2010

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Fat Loss, I want to loose fat around my thighs, hips and around the abdominal areas?

blazer_12@ymail.com asked:


I also want to tone up my pectorals and loose weight around my bum
please can you help.

I can go gym whenever so i have that.

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How do I target my **** and thighs for fat loss?

Erin W asked:


I tend to gain most wieght in my upper legs/butt and I want to lose some fat in that area. I have a really small upper body already so I don’t want to lose much weight there. So how do I lose body fat from my thighs and **** (and just legs in general) without bulking up in muscle in this area?

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Is a rowing machine a good purchase for fat loss and muscle building?

Abigail asked:


I want to loose body fat, tone up my legs and arms and feel fitter. Is this a good piece of equipment to do all of these things? I started using it 30 mins per day. It is one of the modern Reebok ones .

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Does any one do the food lovers fat loss system?

drark_princess_15 asked:


I want to loss alittle more weight and i want to know if anyone do the food lovers fat loss system so i can hear it from ur own world of how it worked or didn’t work.

Fast Way To Lose Weight

What would be the best diet that is good for fat loss?

Boo J asked:


I have until June to lose this weight. I am 5’8 and i am 170lbs. I have already lost weight with not eating, but that is too unhealthy for my body. I need something really good that will work for losing weight. The thing i want to lose most is the fat that i have on my body. I already have muscles and everything, the only problem is that they are covered by a little chub chub. But i have until June 1st to lose this fat, and i ned help!

Diets For Weight Loss