Archive for October, 2010
How long does it take before i notice fat loss?
October 17th, 2010 | 
Author: 
kman asked:
ive been eating healthy and working out for 4 days now, and i havent noticed any fat loss
ive been eating healthy and working out for 4 days now, and i havent noticed any fat loss
is this normal??
How To Lose Weight Quick
Posted in 
HOw is it possible to gain muscle AND lose fat at the same time? high carbs for muscle and low for fat loss?
ႨoႨ ʎɐqә ɯoɹɟ ʎnq ɹәʌәu asked:
It seems impossible to gain muscle and lose fat at the same time. Muscling building requires carbs and protein, whilst fat loss requires a lack for carbs??
It seems impossible to gain muscle and lose fat at the same time. Muscling building requires carbs and protein, whilst fat loss requires a lack for carbs??
How can it be done???
Quick Way To Lose Weight
Tags: Is there a way to concentrate fat loss on just the core area?
Olson asked:
Almost my entire body is toned and fit except my core. Im starting to think I just do not have abdominal muscles. If I do how do you get them to come out from hiding?
Fast Fat Loss
Almost my entire body is toned and fit except my core. Im starting to think I just do not have abdominal muscles. If I do how do you get them to come out from hiding?
Fast Fat Loss
How long does it take before i notice fat loss?
kman asked:
ive been eating healthy and working out for 4 days now, and i havent noticed any fat loss
ive been eating healthy and working out for 4 days now, and i havent noticed any fat loss
is this normal?
Losing Body Fat
Switching between high calorie and low calorie diets daily for muscle gain and fat loss?
shela areias asked:
Im starting to work out now and i want to lose fat yet also gain some muscle…
i was wondering if it is possible that lets say for example eating a high protein diets on monday and lifting weights on monday THEN on tuesday eating a low calorie diet and doing cardio.. if this method would be effective?
Weight Loss Solutions
Im starting to work out now and i want to lose fat yet also gain some muscle…
i was wondering if it is possible that lets say for example eating a high protein diets on monday and lifting weights on monday THEN on tuesday eating a low calorie diet and doing cardio.. if this method would be effective?
Weight Loss Solutions