Archive for November, 2010
Rubbing the belly will make some fat loss?
November 23rd, 2010 | 
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lgilbertl asked:
Is this some kind of myth that if you somewhat massage your stomach it loses some weight or calories of some kind?
How To Lose Weight Quick
Is this some kind of myth that if you somewhat massage your stomach it loses some weight or calories of some kind?
How To Lose Weight Quick
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What will help increase fat loss during cardio exercises such as running?
mookie123 asked:
what will help burn more fat
what will help burn more fat
Like Jogging, or sprinting
when is your body at its peak to burn fat.. like in the morning or night
what should you eat before you run?
what should you eat after?
etc…
Rapid Weight Loss
If you could join a fitness camp for fat loss in the morning or night–which one would be more convenient?
Amanda Johnson asked:
Would you prefer working out in the morning before work–if so what time?
Would you prefer working out in the morning before work–if so what time?
Or would you prefer the evenings after work?
Weekends?
Diets For Weight Loss
Atkins diet – For How many Weeks Untill Fat Loss?
Roy asked:
How many weeks do i have to be doing atkins until my body starts to get rid of the fat on it. I tried it for like 2 weeks and believe all i lost was water weight. (The scale said i lost weight, but i didnt look any thinner in the mirror)
Quick Fat Loss
How many weeks do i have to be doing atkins until my body starts to get rid of the fat on it. I tried it for like 2 weeks and believe all i lost was water weight. (The scale said i lost weight, but i didnt look any thinner in the mirror)
Quick Fat Loss
which exersise routine is better for fat loss?
Game time HHH asked:
Ive been running 4 miles(60 minutes) 3 times a week and lifting weights (full body routine) twice a week. I have lost a little weight over a couple of weeks. Would it be better to run for 2 miles at a faster pace and then do a split routine everyday or should I stay with what I’m doing…Just so everyone knows I have an excellent diet plan going with my exercise routine.
Lose Weight Online
Ive been running 4 miles(60 minutes) 3 times a week and lifting weights (full body routine) twice a week. I have lost a little weight over a couple of weeks. Would it be better to run for 2 miles at a faster pace and then do a split routine everyday or should I stay with what I’m doing…Just so everyone knows I have an excellent diet plan going with my exercise routine.
Lose Weight Online