Miss A asked:


hey I just heard about this , here’s the only thing I’ve found on it http://www.restaurantandbar.org/fatloss.html does anyone have anymore details on this??

Weight Loss Solutions

Tha_prettymulata asked:


so does being on your menstual cycle make you not lose weight if your on the diet : fat loss 4 idiot
just asking cuz obviously the scale might not really change since periods make you gain weight?/?

Lose Weight Tips

* asked:


I run/jog twice a day for 15 minutes each session. I am trying to lose fat, especially around my stomach. Which of these diet types would be most suitable?

Low Calorie
Low Carbohydrate
Low Fat
Low GI

Feel free to give food suggestions.

How To Loose Belly Fat

Ek Niranjan asked:


Hai,This is Suman,30,years old,Male from India.I have mesomorphic body type and i have little belly.Remaining my body have good structure.I have a strong desire to change my body like braddpitt(Actor) in ‘Fight club’ movie.So anyone please suggest me step by step process of exercises and food structure to slim down my body.And my another question is how much time it will take to turn my body to get lean muscle mass.Thank you.

Lose Weight Really Fast

Arthur L asked:


Also, what is meant by metabolism and how is it affected by diet, cardio, and weight lifting? Thanks

Diets To Lose Weight Fast