johnwhetzell asked:


I need to loose 35 pounds.

Best Diet To Lose Weight

Johnny asked:


I have little belly fat that i want to lose. So what i plan to do is

Monday Tennis/ Dumbells
Tuesday treadmil/Dumbells
wednesday Treadmil drumbells
Thursday treadmil drumbells
Friday Badminton
Saturday Treadmil/Dumbells
Sunday relax break

how effective will this be for weight loss…along wiht cutting out junk food.. and eating protein??

Weight Loss Diet Plan

melelisi asked:


i do not need an apetite supresent because if i take one, i will not eat for an entire day. i think that is how i got fat. i am on a regular eating scheduale now. i walk to work and i go to the gym three times a week. but i am not losing weight. i am at the same weight that i was when i started three months ago. doctor said i was healthy. what else should i do?

How To Lose Fat

Heypanos asked:


I googled for fat loss and coffee!I found this http://www.fitfaq.com/tea-fat-loss.html and i want your advice!
I googled for fat loss and coffee!I found this http://www.fitfaq.com/tea-fat-loss.html and i want your advice! Coffee without sugar!It has no fat!it boosts metabolism!about 20-25%

Lose Weight Diets

♥§ᶤᵑᶠᶸᶩ♥ asked:


which tea help reduce fat? green or white?

And do you know anymore secret foods out there that are tasty and help lose weight, do tell!

Losing Body Fat