Buy Fat Loss 4 Idiots http://www.buyfatloss4idiotsnow.com Fat Loss 4 Idiots - Eat Well and Lose Weight Sat, 04 Sep 2010 11:43:13 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 fat loss.? http://www.buyfatloss4idiotsnow.com/6029/fat-loss-6/ http://www.buyfatloss4idiotsnow.com/6029/fat-loss-6/#comments Sat, 04 Sep 2010 11:43:13 +0000 admin http://www.buyfatloss4idiotsnow.com/6029/fat-loss-6/
mE..! asked:


i m 16 yr old girl , am overweight …i want to become slim , as in lean …i have a tendency to gain muscle , i dont know why..?…pl. help me.can u advice me on exercise and diet
Thanks a ton guys! :)

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]]> http://www.buyfatloss4idiotsnow.com/6029/fat-loss-6/feed/ 0 Can you explain fat loss versus muscle gain to me? http://www.buyfatloss4idiotsnow.com/6057/can-you-explain-fat-loss-versus-muscle-gain-to-me/ http://www.buyfatloss4idiotsnow.com/6057/can-you-explain-fat-loss-versus-muscle-gain-to-me/#comments Thu, 02 Sep 2010 04:37:51 +0000 admin http://www.buyfatloss4idiotsnow.com/6057/can-you-explain-fat-loss-versus-muscle-gain-to-me/
leos_mama asked:


After a couple weeks working out with a trainer, my weight is EXACTLY the same, but measurements with a tape measure and calipers say that I’ve lost inches, and more importantly, that I’ve lost 2 lbs of fat and gained 2 lbs of muscle. Is this correct? How does that work?

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]]> http://www.buyfatloss4idiotsnow.com/6057/can-you-explain-fat-loss-versus-muscle-gain-to-me/feed/ 2 How long does it take for muscle to convert to fat loss in the body? http://www.buyfatloss4idiotsnow.com/6045/how-long-does-it-take-for-muscle-to-convert-to-fat-loss-in-the-body/ http://www.buyfatloss4idiotsnow.com/6045/how-long-does-it-take-for-muscle-to-convert-to-fat-loss-in-the-body/#comments Tue, 31 Aug 2010 22:00:51 +0000 admin http://www.buyfatloss4idiotsnow.com/6045/how-long-does-it-take-for-muscle-to-convert-to-fat-loss-in-the-body/
tatethegreat74 asked:


How long after building muscle in the body does muscle increase and fat decrease, also as far notices in body change how soon can you see change if you really do effective strength training?

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]]> http://www.buyfatloss4idiotsnow.com/6045/how-long-does-it-take-for-muscle-to-convert-to-fat-loss-in-the-body/feed/ 2 How can I loss fat from my thighs and stomach quick and easely? http://www.buyfatloss4idiotsnow.com/6035/how-can-i-loss-fat-from-my-thighs-and-stomach-quick-and-easely/ http://www.buyfatloss4idiotsnow.com/6035/how-can-i-loss-fat-from-my-thighs-and-stomach-quick-and-easely/#comments Mon, 30 Aug 2010 14:11:55 +0000 admin http://www.buyfatloss4idiotsnow.com/6035/how-can-i-loss-fat-from-my-thighs-and-stomach-quick-and-easely/
asked:


I am quit a fit guy, i am very active, i have well defind shoulders but i have quit a bit of fat on my torso and thighs my shoulders n calfs look great, i normaly eat breakfast and dont eat for the rest of the day until supper, and i play rugby and i can squat 140kgs and bench press 110kgs, i need to loss my belly and thighs before christmas.

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]]> http://www.buyfatloss4idiotsnow.com/6035/how-can-i-loss-fat-from-my-thighs-and-stomach-quick-and-easely/feed/ 2 How can I lose weight on my thighs without losing any weight off of my ****? http://www.buyfatloss4idiotsnow.com/6006/how-can-i-lose-weight-on-my-thighs-without-losing-any-weight-off-of-my/ http://www.buyfatloss4idiotsnow.com/6006/how-can-i-lose-weight-on-my-thighs-without-losing-any-weight-off-of-my/#comments Sat, 07 Aug 2010 02:49:33 +0000 admin http://www.buyfatloss4idiotsnow.com/6006/how-can-i-lose-weight-on-my-thighs-without-losing-any-weight-off-of-my/
.Baby_Giirl. Melony asked:


I want to lose weight from my thighs but is there anyway I can lose weight there without getting a small ****?

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]]> http://www.buyfatloss4idiotsnow.com/6006/how-can-i-lose-weight-on-my-thighs-without-losing-any-weight-off-of-my/feed/ 3 How much weight could I lose by doing at least 120 minutes of cardio a day? http://www.buyfatloss4idiotsnow.com/6004/how-much-weight-could-i-lose-by-doing-at-least-120-minutes-of-cardio-a-day/ http://www.buyfatloss4idiotsnow.com/6004/how-much-weight-could-i-lose-by-doing-at-least-120-minutes-of-cardio-a-day/#comments Fri, 06 Aug 2010 20:54:33 +0000 admin http://www.buyfatloss4idiotsnow.com/6004/how-much-weight-could-i-lose-by-doing-at-least-120-minutes-of-cardio-a-day/
Jamie D asked:


I am going to try and lost weight. I weigh 180 pounds and I’m only 13. I am so sick of being called the “fat kid”. It really hurts my feelings. I want to lose enough weight to be thin by the beginning of the new school year (beginning of September). If I eat approximately 1,200 calories a day, how many calories will I lose by doing 120 minutes of intense cardio a day? Tell me the amount of weight loss in a week. Thanks!

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]]> http://www.buyfatloss4idiotsnow.com/6004/how-much-weight-could-i-lose-by-doing-at-least-120-minutes-of-cardio-a-day/feed/ 5 How do I lose weight without losing my curves? http://www.buyfatloss4idiotsnow.com/6008/how-do-i-lose-weight-without-losing-my-curves/ http://www.buyfatloss4idiotsnow.com/6008/how-do-i-lose-weight-without-losing-my-curves/#comments Wed, 04 Aug 2010 21:35:04 +0000 admin http://www.buyfatloss4idiotsnow.com/6008/how-do-i-lose-weight-without-losing-my-curves/
Angiekinz asked:


I love my body, but I do have some extra weight I would like to lose. I just want to tone my stomach and my thighs but I want to keep my *******.

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]]> http://www.buyfatloss4idiotsnow.com/6008/how-do-i-lose-weight-without-losing-my-curves/feed/ 2 How do I lose weight without getting flabby skin? http://www.buyfatloss4idiotsnow.com/6018/how-do-i-lose-weight-without-getting-flabby-skin/ http://www.buyfatloss4idiotsnow.com/6018/how-do-i-lose-weight-without-getting-flabby-skin/#comments Tue, 03 Aug 2010 22:08:09 +0000 admin http://www.buyfatloss4idiotsnow.com/6018/how-do-i-lose-weight-without-getting-flabby-skin/
☆skyblue asked:


Three years ago I weighed about 150 lbs and I was happy at that weight. Since then, I gained weight and now weigh about 220 lbs. I’d love to lose the 70 lbs and maybe even more. I’m in no hurry to lose it because I want to do it right. One of my concerns is that I don’t want flabby skin. I see on tv people who lose weight and then have to have surgery to cut back the skin. How do I avoid flabby skin?

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]]> http://www.buyfatloss4idiotsnow.com/6018/how-do-i-lose-weight-without-getting-flabby-skin/feed/ 7 How do you continue to lose weight after hitting a slump? http://www.buyfatloss4idiotsnow.com/6014/how-do-you-continue-to-lose-weight-after-hitting-a-slump/ http://www.buyfatloss4idiotsnow.com/6014/how-do-you-continue-to-lose-weight-after-hitting-a-slump/#comments Tue, 03 Aug 2010 13:48:55 +0000 admin http://www.buyfatloss4idiotsnow.com/6014/how-do-you-continue-to-lose-weight-after-hitting-a-slump/
Ashley G asked:


I started dieting in June. Thus far I have lost 25 pounds. I started losing weight because I’m going to Europe and well I want to look good! It’s been a few weeks and I haven’t shed a pound! I am 5’5 and currently weigh 160. I’d like to lose another 30 pounds. I got another 2 weeks left before my trip, hopefully I can lose a bit more before then. I have been traveling a bit, but have maintained my diet; however, I could work out a bit more. Any suggestions on how I can get out of this slump?

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♥♥♥ asked:


I’m 5’7″ tall, 120 pounds, 18 years old. I’m trying to lose weight so that my face will look a lot thinner and I want my collar bones to stick out. How much weight should I lose? Honest answers please, I can handle criticism. And please don’t tell me I shouldn’t lose weight. That’s not the answer I’m looking for. Thank you!

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