Buy Fat Loss 4 Idiots » 17 Years http://www.buyfatloss4idiotsnow.com Fat Loss 4 Idiots - Eat Well and Lose Weight Sat, 04 Feb 2012 20:21:35 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 What is the best exercise to lose weight? http://www.buyfatloss4idiotsnow.com/5938/what-is-the-best-exercise-to-lose-weight/ http://www.buyfatloss4idiotsnow.com/5938/what-is-the-best-exercise-to-lose-weight/#comments Mon, 21 Jun 2010 21:49:02 +0000 admin http://www.buyfatloss4idiotsnow.com/5938/what-is-the-best-exercise-to-lose-weight/
Music for life asked:


Hi. I am Carl, 17 years old, and weighs 79 kilos. I really want to lose weight! What do you think is the best exercise that can lose the most amount of weight. The exercise that I’m usually doing is push-up.

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james m asked:


i am 17 years old. and weigh 143 pounds. it is my wish to weigh only 137 pounds. for the past three days i have been running three miles everyday. however the food i eat is very very very oily. it has lots of fat. i eat at least 4500 calories per day. i have been thinking of going on a fruit diet to lose weight. if anyone has any ideas please tell me. i need to lose six pounds in two weeks.

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]]> http://www.buyfatloss4idiotsnow.com/5862/lose-weight-2/feed/ 2 How do I lose belly fat with activity and fitness not the problem? http://www.buyfatloss4idiotsnow.com/567/how-do-i-lose-belly-fat-with-activity-and-fitness-not-the-problem/ http://www.buyfatloss4idiotsnow.com/567/how-do-i-lose-belly-fat-with-activity-and-fitness-not-the-problem/#comments Thu, 11 Mar 2010 11:54:43 +0000 admin http://www.buyfatloss4idiotsnow.com/567/how-do-i-lose-belly-fat-with-activity-and-fitness-not-the-problem/
Jared asked:

Ok, so I am a very active person, playing sports and such on the weekends and water polo up to seven days a week for two hours. I’m about 17 years-old (male) and other than the fact that I don’t eat right and can’t lose weight, I love my body. What foods can I/ should I not eat to lose fat off my stomach area?

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