Posts Tagged ‘Diet Plan’
How to lose fat on a vegan diet?
April 22nd, 2010 | 
Author: 
I am trying to lose body fat through cardiovascular exercises and by modifying my diet. I just need to make myself a diet plan. I am currently a vegan, so you know no dairy, no meat. If anyone can give me an idea of what to stay away from or limit myself to increase my fat loss that’s be great. Thanks.
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Posted in Fat Loss 4 Idiots | 
Tags: Body Fat, Cardiovascular Exercises, Diet Plan, Fat Diet, Fat Loss | 
3 Comments »
Fat Loss 4 idiots? DON’T DO IT! I’ve been on it for 11 days, and have only lost 3 lbs?
My wife and I thought we’d start a diet plan to loose some belly fat, etc. I’m 35 years old, and lead an active lifestyle. The diet plan of choice, “Fat Loss 4 Idiots”. Well, I believe that you have to be an idiot to buy into this “diet plan”. This was an actual day’s meal plan: Peanuts and walnuts for a meal?? Really?? Turkey slices and Orange Roughy for another meal?? Third meal: a bowl of pinto beans?? Finally, shrimp and boiled eggs for your final meal?? Ewe!
GROSS!!! Basically, never eat until you’re full. That’s the over all plan. DUH! Ask yourself, “Is giving someone $40 online a good diet plan?? I might lose a pound or two because I’m just sick that SOMEONE out there has my $40 and all I have is a meager 3 lb. loss, probably all water weight, and an uneasy feeling in my belly from eating all these crazy food combinations. GASTRO-INTESTINAL NIGHTMARE!!!
I feel like such an idiot!! (no pun intended) Anyone out there know how to get your money back
Lose Weight Two Weeks
PLEASE HELP ME! HAS ANYONE TRIED THIS?
Has anyone tried the “Fat Loss 4 Idiots” Diet? I need to lose alot of weight quite fast. Can anyone tell me some websites that you DO NOT need to download or pay for the diet plan? Thanks.
Quick Weight Loss Program
Posted in Fat Loss 4 Idiots |
Tags: Diet Plan, Fat Loss 4 Idiots, Fat Loss 4 Idiots Diet |
2 Comments »
Does calorie shifting work?
Okay, I’ve heard a lotta good reviews on this thing. I came across that fat loss 4 idiots site and i think i believe it; but i dont wanna pay each month for the diet plan. I’m pretty sure I understand it… You zig-zag the amount of calories you intake each day. So, I really wanna lose weight by april or may! I wanna know if this really works. And how many lbs could i lose in 2 weeks?
I want to hear from somebody who’s tried this, and knows it works. :]
And what would you need to eat during these times?
How To Loose Belly Fat