Roger asked:


I need to lose at least 40 pounds so I can have a slim and lean **** body. I also lack the energy level I used to have when I was lighter. I tried some diets and exercise, but without lasting effects. So, how can I lose that weight naturally and with herbs without compromising my nutritional health in the process? Please give an advice of some good solution/method on the internet on herbal weight loss that will work.

Diet Lose Weight Fast

shosh272 asked:


How can I lose weight in my thighs and legs?
I have big round thighs and legs!
I want them to be skinny. No fat at all!
I exercise about 30 min everyday to lose weight.All my exercise are for lower body.
Im planning to lose 15 kg. Will my thighs and legs will be smaller when I lose weight?

Body Fat Loss

bunneeze ♥ asked:


I take regular exercise and I DON’T over eat!

Neither do I eat unheathily.

NO-ONE could possibly have stuck more religously and seriously to the different diets I have tried, so no facetious comments please.

The “Fat Loss 4 Idiots” sounds like it may be what I need, but I really can’t afford to chuck any more money after any more crazy ideas that don’t work, so if some-one would kindly share a few eating suggestions from it I would be really grateful.
Not one person here so far has answered the request and ALL failed to read my post properly…are you all that desperate for two measly point?

Fast Weight Loss Diets

☺love~the~rain☺ asked:


i know that it has staggered calorie intake, and that you must drink a lot of water. also exercise is optional. what are the calorie intake for each day of the eleven days? and what were your results?

Weight Loss For Idiots