bunneeze ♥ asked:


I take regular exercise and I DON’T over eat!

Neither do I eat unheathily.

NO-ONE could possibly have stuck more religously and seriously to the different diets I have tried, so no facetious comments please.

The “Fat Loss 4 Idiots” sounds like it may be what I need, but I really can’t afford to chuck any more money after any more crazy ideas that don’t work, so if some-one would kindly share a few eating suggestions from it I would be really grateful.
Not one person here so far has answered the request and ALL failed to read my post properly…are you all that desperate for two measly point?

Fast Weight Loss Diets

☺love~the~rain☺ asked:


i know that it has staggered calorie intake, and that you must drink a lot of water. also exercise is optional. what are the calorie intake for each day of the eleven days? and what were your results?

Weight Loss For Idiots