Ummmm….Yeah??? asked:


I seriously need to lose about 10-20 pounds before the end of May. I am around the age of 13 and I’m not just losing weight to look skinnier, I am trying to lose weight and get more exercise so that I can do more activities in the summer without getting exhausted very easily. What are some exercises I can do to lose weight around my arms, waist, and legs. And also some healthy food suggestions.
Please help.
Thank you.

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lklk10 asked:


I’m 14 years old 5’1” and 145 pounds. I’m trying to find ways to lose weight being a vegetarian. Almost everything I look at ( what your supposed to eat, recipes etc.) says to eat meat/fish at least once a day for protein to help you lose weight. Can someone please give me things to eat everyday being a vegetarian and exercises to do to help me lose weight?

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Authentic White Boy asked:


im 14 and I have man ***** im not gonna lie there kinda bad, what exercises could I to to loss them?
please explain what you put

and i have a weight set at home so if i can do anything on that
haha sorry i put loss but i ment lose

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mathwhiz454 asked:


Is running a superior method of fat loss to all exercises or is something like kickboxing better?

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