* asked:


I am 16, about 5 foot 6 and weigh about 128 pounds. I know I am a healthy weight, but I wish to get rid of the fat around my stomach.

I have been running twice daily, totally 30 mins a day, and I have been eating healthier.

Any tips on how to lose the fat around my stomach? Personal weight loss stories welcome.

Fast Weight Loss Diet

LDawnZ asked:


im trying to loose weight and ive noticed i lost 4 lbs so far (yay!!!!) but i inspected my body and im not loosing fat from my stomach im loosing it from my *****!!!!!!!!!!!!!!!!!!!!!!! i don’t want to lose from my ***** how do I prevent this?

How To Lose Weight Quick

asked:


I’ve never carried my weight in my stomach, so is that just where I’m noticing it? Or is belly fat always the first thing to go etc?

Cannot Lose Weight

asked:


I am quit a fit guy, i am very active, i have well defind shoulders but i have quit a bit of fat on my torso and thighs my shoulders n calfs look great, i normaly eat breakfast and dont eat for the rest of the day until supper, and i play rugby and i can squat 140kgs and bench press 110kgs, i need to loss my belly and thighs before christmas.

How Do You Lose Weight

John L asked:


I need to body fat loss around my stomach to show off my abs but I don’t want to use supplements and don’t want to sacrifice muscle I’ve worked hard for. Are there any online programs out there for my concern?

How To Lose Weight Quick