Aint nothing but a peanut asked:


??

Am I Fat

Matthew T asked:


I am currently 265lbs, 6ft. I walk a lot at work. My goal is to get down to 170lbs. I will run/sprint at least 2 miles a day and do normal compound weight lifting exercises. Please help!

Losing Fat

DokiDoki asked:


I’m 5’2 and i weigh 120-125lbs and I’m planning to lose about 15 lbs. I don’t want to get any stretch marks if I lose a lot of weight ): How can I prevent from getting stretch marks? I don’t have any stretch marks right now.

Loose Belly Fat Fast

Wisdom Seeker asked:


I’m aware this fatty acid seems to have a lot of possitive benefits, but the one I’m interested in is what it can do to help promote fat loss.

Can you explain physiology wise how it helps?

Best Diet To Lose Weight

ashd asked:


I’m 22 and I have cut soda and stoped eating junk. I’m a lot more active now that the weather is good. I haven’t lost a pound. I’m getting marriedn in september and I have a strapless gown and I don’t want to look like a cow. How can I lose weight fast but thats still safe for me?

Fast Weight Loss Diet